Strength, tumbling, flexibility and contortion make up the four main aspects of acrobatics.

Although similar to the mat work in gymnastics, acrobatics doesn’t use a sprung floor therefore they learn different techniques to accommodate for this.

Basic tricks (i.e. cartwheels, headstands, bendbacks, front walkovers ect) are taught in our beginner classes allowing them to progress to our higher level acrobatics classes teaching them more advanced skills such as; backflips, aerials and balancing combinations.